New Psychologist in Coffs Harbour – Now Welcoming Clients
Clinical Psychologist in Coffs Harbour
Anxiety, PTSD & Trauma Therapy
Many of My Clients Come to Therapy Feeling Like This
Anxious, overwhelmed, stuck
Feeling ‘not good enough’
Drained by self-doubt or negative intrusive thoughts
Stuck in the same relationship patterns
Low energy, poor sleep
What Life Can Look Like After Therapy
Feeling more calm and at ease, instead of on edge all the time
A quieter mind, with fewer racing thoughts
More confidence in yourself and your choices
Trusting that you can handle tough situations when they come up
Feeling less overwhelmed by emotions or everyday stress
A stronger sense of self-worth and being kinder to yourself
Hi, I’m Sammy
I work with clients experiencing anxiety to better understand their emotional needs and learn how to respond to them in compassionate ways. This can radically transform their self-care.
My work focuses on emotional regulation, self-soothing, self-compassion, and healing from trauma.
Clients often tell me they leave sessions with a sense of lightness and greater emotional clarity.
My approach is grounded in evidence-based methods, including Cognitive Behavioural Therapy (CBT) and Imagery Rescripting and Reprocessing Therapy (IRRT).
IRRT is a trauma-informed approach that includes inner child work.
Booking your first appointment is simple, and I’m currently welcoming new clients in Coffs Harbour.
I’m looking forward to meeting you.
We acknowledge the Gumbaynggirr and Yaegl peoples, traditional custodians of the beautiful land on which we live and work. We pay our respects to Elders past, present, and emerging, and extend that respect to all Aboriginal and Torres Strait Islander peoples today.